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Stress Reduction Class

June 20 @ 12:00 pm - 1:30 pm

Join Kelley Annese from JF&CS for a 4 week stress reduction series. The classes will be held on Thursday, June 6th -June 27th. In each class you will experience:

  • Guided relaxation
  • Meditation
  • Creative Activity

These techniques are designed to decrease depression & anxiety and increase energy & optimism!

Weekly creative activities (not in order):

  • Haiku Poetry
  • Easy Origami
  • Aromatherapy
  • Zentangle Art

Reserve your spot with Rosanna today by calling 978-744-0924 ext. 43006.

Details

Date:
June 20
Time:
12:00 pm - 1:30 pm

Organizer

Salem Council on Aging
Phone:
978-744-0924
Website:
https://www.ourseniorcenter.com/find/salem-council-on-aging

Venue

Mayor Jean A. Levesque Community Life Center
401 Bridge Street
Salem, MA 01970 United States
+ Google Map
Phone:
978-744-0924
Website:
https://www.ourseniorcenter.com/find/salem-council-on-aging