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Stress Reduction Class

Name: Stress Reduction Class
Start: 2019-06-20T12:00:00-04:00
End: 2019-06-20T13:30:00-04:00
Location: Mayor Jean A. Levesque Community Life Center

June 20, 2019 @ 12:00 pm - 1:30 pm

Join Kelley Annese from JF&CS for a 4 week stress reduction series. The classes will be held on Thursday, June 6th -June 27th. In each class you will experience:

Guided relaxation
Meditation
Creative Activity

These techniques are designed to decrease depression & anxiety and increase energy & optimism!

Weekly creative activities (not in order):

Haiku Poetry
Easy Origami
Aromatherapy
Zentangle Art

Reserve your spot with Rosanna today by calling 978-744-0924 ext. 43006.

Details

Date:: June 20, 2019
Time:: 12:00 pm - 1:30 pm

Organizer

: Salem Council on Aging
Phone: 978-744-0924
: View Organizer Website

Venue

: Mayor Jean A. Levesque Community Life Center
: 401 Bridge Street
Salem, MA 01970 United States + Google Map
Phone: 978-744-0924
: View Venue Website